Track season is approaching fast!
Our 3rd annual Eagles Wings Winter Boot Camp is January 2-5, 2019.
We will resume our Developmental Track Practice January 12th at Edison from 1-3pm.
The first indoor Track meet is January 13th.
Our 3rd annual Eagles Wings Winter Boot Camp is January 2-5, 2019.
We will resume our Developmental Track Practice January 12th at Edison from 1-3pm.
The first indoor Track meet is January 13th.
The 4 C's of Sports Psychology
Concentration, Confidence, Control and Commitment
- Concentration: is the ability to maintain focus on relevant stimuli for a period of time.
- Confidence: is a general term for a belief in one's capabilities.
- Control: is the ability to maintain emotional composure regardless of distractions.
- Commitment: is the ability to continue working towards one's goals.
